External stimulation, oral sex, or sex toys can be better

How to Make a Girl Squirt: Pleasure Techniques for Women

It’s an invitation to feel deeply connected, adored, and free to express desires without judgment. As a woman, I can tell you—this kind of intimacy is transformative, and the effects linger long after the massage ends. This technique turns her skin into a canvas for sensation, teasing her body and mind with every touch.

Ejaculation occurs at different times in the arousal cycle for different women [14]. Missionary sex position is a classic because it makes for incredibly intimate sex, and there can be a lot of clitoral stimulation. It’s also great if you like eye contact during sex.

And it can take anywhere from a single attempt to several years of gradually training your body to learn how to squirt. External stimulation, oral sex, or sex toys can be better alternatives. Have her lying flat on her back with her legs spread—your best bet for accessing her clitoris, vagina, and inner thighs.

While you may think that making a woman squirt is just a pipe dream, it isn’t. There are proven ways you can utilize to make your girlfriend squirt. However, in order to make her squirt woman squirt, you have to pay attention to the strokes that make her feel the most sensation. Stroke this as much as you can in different positions, and you’ll be able to make your girl squirt. If you’re looking to get down with a girl, you may have thought about ways to make a girl squirt. When you know what you’re doing, making a girl squirt is pretty straightforward.

You don’t have to go fast here—just make sure your movements are firm and focused. We like how this position makes us feel enveloped and secure, while the angle works wonders on our G-spot. This one’s perfect for women who need a little extra pressure to get to that squirting orgasm.

Try positions that allow you a little more control over your movements so you can figure out what types of stimulation you enjoy most. While many sex positions can help you reach this, here are three to try. Squirting is sometimes confused with female ejaculation, but these are two distinct processes. Squirting, as we’ve seen, is a colorless and odorless liquid released by both the bladder and the Skene’s glands. Female ejaculation, on the other hand, is a milky fluid released by the urethra in small amounts.

Opinion is divided, but recent studies suggest that squirting is technically neither urine or ejaculate. According to a 2021 literature review the fluid is a mixture of several components, believed to come from the Skene glands, often loosely referred to as the ‘female prostate’. Your partner may be the only person who knows what can make them achieve pleasure, so listen to them, and work together. If your partner wants to learn how to squirt but doesn’t know what works for them yet, encourage them to figure out what they like and what works for them through masturbation. If it’s something you are both interested in, work together to make it happen.

This art form combines the health benefits of massage therapy with the emotional connection of intimate touch. Here’s your step-by-step guide to turning her “not tonight” into “oh my god, yes” (and no, it’s not magic—it’s just knowing what to do with your hands). If your woman can’t loosen up enough to give up, she won’t be squirting.

Almost all women can squirt because all women have the anatomy to do so. It just takes time and practice (and a willing partner who knows what they are doing). With the proper coaching and a good deal of trust, even the most non-orgasmic of women can be brought to a squirting orgasm. In fact, the fluids released during the act of squirting have actually been found to be quite similar to male ejaculate without sperm.